Shedding the POUNDS

Lunch: Grilled Chicken Strips (well I baked mine, no grill available) cheddar cheese, lettuce and 1 Tbsp mayo (I used veganaise-I know, don't judge me!) in a whole-grain wrap; with 5 baby carrots and ranch dressing

And....I lost another pound. Here are the numbers

Day 3 Morning Numbers

Weight: 125.4
Body Fat: 24.5%
Water: 55% (Normal for women is 50-55%. Normal for a men is 60-65%.)
Muscle Mass: 36.9%

Numbers before Diet

Weight: 127.4
Body Fat: 25.1%
Water: 55%
Muscle Mass: ~35%

So I must say that breakfast and dinner are pretty filling. But lunch!.....I need more!!! The sandwich is very tasty. Maybe I need to add more chicken strips. Yesterday, I didn't exercise. I went to work which causes me to walk the streets of Manhattan. Nothing crazy.

Sorry gotta cut this short. Going to the dog park to let Mozy play. See Mozy below :)